Sound Healing Circle at Everyday People Yoga
Sunday, December 22nd, 2:00-3:30pm
Join us at Everyday People Yoga for a community sound journey, a healing space formed through therapeutic music and supported social connection. Sound baths support stress release in the body and quiet mind chatter, which often makes space for a gentle play of inner images and sensations. This is a practice where meditation and imagination meet; it also helps you learn the ways you heal yourself. Expect grounding, insights, learning integration, and social connection.
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